This week's workouts will be a hard-hitting focus on stamina and core strength. Tuesday's workout will be the most brutal, and Thursday's workout will maliciously clean up Tuesday's muscle mess. In a word: AWESOME! :-)
Come one, come all! These are new and exciting workouts that you won't want to miss! Registration is open and available by clicking on the BUY NOW button on the right.
Looking forward to seeing you there!
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