Saturday, August 14, 2010

You can't achieve success if you're not willing to take the first step

I can provide you with the tools you need for maximizing your workouts and results, but without the inner drive to commit 100% effort during your workouts, you won't get anywhere. You need to find the motivation to accomplish your goals. 

Grab a pen and paper.  I want you to write down the top three things that keep you accountable and pushin' the limits.  Anything goes here!  Once you've established your top three, make it a habit to get your mindset right and try focusing on them when heading to the gym.  Get motivated and work it well!