New music, new moves...what more could you ask for this week?!

Strength Training at Lakeshore this morning was nothing short of fierce intensity. We grunted with fatiguing muscles, crawled from one exercise to the next, contracted 'dem glutes, cursed the instructor (yes, I'm pretty sure I cursed myself at numerous points)...in short, it was phenomenal! By noon today, my BodyBugg reported 1608 calories burned, resulting from the combination of Cycle and a completely out of leftfield crazy Strength session. I'm anxious for the rest of this week's classes. See ya at the next sweatfest!