I can provide you with the tools you need for maximizing your workouts and results, but without the inner drive to commit 100% effort during your workouts, you won't get anywhere. You need to find the motivation to accomplish your goals.
Grab a pen and paper. I want you to write down the top three things that keep you accountable and pushin' the limits. Anything goes here! Once you've established your top three, make it a habit to get your mindset right and try focusing on them when heading to the gym. Get motivated and work it well!
Saturday, August 14, 2010
Subscribe to:
Posts (Atom)